What food contains NMN and PQQ

What food contains NMN and PQQ

Aging is a natural process that everyone goes through. If you are looking for ways to slow down the signs of aging or boost your overall well-being, simple changes or additions to your lifestyle can make a difference. Lifestyle changes such as eating nutritious foods, exercising regularly, and enjoying fresh air are all great ways to positively impact your health. Supplements are another simple change that can help give your body extra vitamins, minerals, antioxidants, and other helpful molecules. 

Anti-aging technology is constantly growing and evolving. You may notice a decrease in energy or an increase in weight gain. Aging leaves its mark on everyone.

While we can physically see wrinkles, we can’t see our bodies decreasing their production of essential chemicals and molecules that keep us looking and feeling youthful. As we age, our bodies become less efficient at producing important molecules that keep us healthy and energized.

Two such molecules are NMN and PQQ. NMN (nicotinamide mononucleotide) is a molecule that helps the body produce more NAD+, a coenzyme that plays a key role in energy production and cellular repair. PQQ (pyrroloquinoline quinone) is a powerful antioxidant supporting mitochondrial function, essential for healthy aging.

Supplements are a great way to get a  high dose of NMN and PQQ. Ensonkan’s groundbreaking formula is designed to encourage maximum absorption and optimize your cellular health. This powerhouse duo supports longevity and vitality with NMN and PQQ, encouraging long-term well-being. 

While NMN and PQQ naturally occur in some foods, getting enough of them through diet alone can be challenging.

There is no harm in eating healthy, fresh foods that naturally have NMN and PQQ while taking supplements as part of your health and wellness routine. 

Here are some foods that contain NMN and PQQ:

  1. Broccoli: Broccoli is an excellent source of PQQ. It also contains sulforaphane, a compound that activates the Nrf2 pathway, which helps the body produce more antioxidants.
  1. Avocado: Avocado is a good source of NMN. It is also rich in healthy fats and fibre, which can help support heart health and digestion.
  1. Green tea: Green tea contains both NMN and PQQ. It is also high in antioxidants and has been shown to support brain function and weight loss.
  1. Chicken: Chicken is a good source of PQQ. It is also high in protein, essential for muscle repair and growth.
  1. Tomatoes: Tomatoes are a good source of NMN. They are also rich in lycopene, a powerful antioxidant supporting heart health.

While these foods are a good source of NMN and PQQ, getting enough of these molecules through diet alone can be challenging. Ensonkan NMN +PQQ has an innovative formula designed to optimize cellular health. Our capsults are entirely vegan and are manufactured by one of the largest GMP-certified pharmaceutical natural product manufacturers in Canada. This licensed natural health product is made of highly pure raw ingredients. 

If you want to supplement your diet with NMN and PQQ, it is important to talk to your healthcare provider first. They can help you determine the right dosage and ensure that it is safe for you to take. Contact us if you have any questions or want to learn more about how Ensonkan NMN+PQQ can help you achieve your health and wellness goals.  

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