Spring Allergies in BC: What Causes Them and How to Naturally Support Your Body

Spring in beautiful British Columbia means blooming trees, sunshine—and unfortunately, seasonal allergies.

If you suffer from hay fever (seasonal allergic rhinitis), you're not alone. Common symptoms like sneezing, itchy eyes, and fatigue affect thousands across the province. The good news? With smart habits and natural support, you can ease those symptoms and enjoy the season.

🌼 What Causes Hay Fever and Allergies?

Hay fever happens when your immune system overreacts to pollen, mold spores, and other airborne allergens. The most common triggers in BC include:

• Tree pollen (March–May): from cedar, birch, and alder

• Grass pollen (May–July)

• Weed pollen and mold spores (late summer–fall)

When your body detects these harmless particles, it releases histamines, leading to:

✔️ Sneezing
✔️ Runny or stuffy nose
✔️ Watery, itchy eyes
✔️ Post-nasal drip
✔️ Fatigue

🛡️ 5 Tips to Reduce Allergy Symptoms

1. Monitor pollen levels
Check pollen forecasts on Pollen.com or The Weather Network.

2. Keep windows closed
Especially in the morning and evening when pollen counts are highest.

3. Shower and change clothes
After outdoor activities to remove pollen from your body and clothing.

4. Use HEPA air purifiers
To trap allergens and improve indoor air quality.

5. Support your immune system naturally
With premium-quality supplements that help regulate inflammation and balance immune responses.

🌿 Ensonkan Supplements That Support You During Allergy Season

At Ensonkan, we offer premium, Health Canada-approved supplements that may help your body respond better during allergy season by supporting immune function, gut health, and inflammation control.

Here’s how each of our key products can help:

🔹 Ensonkan NMN PQQ (NPN: 80115176)

• Helps boost cellular energy and supports immune cell repair

• Reduces fatigue commonly associated with seasonal inflammation

• Promotes resilience at a cellular level to environmental stressors

🔹 Ensonkan NMN PQQ + Pterostilbene (NPN: 80127485)

• Combines NMN and PQQ with Pterostilbene, a potent antioxidant

• Helps calm the immune system’s overreaction to allergens

• Supports cellular health and may reduce oxidative stress and histamine response

🔹 Ensonkan Omega 3 + Vitamin D3 and K1 (with Mag-O3™ Fish Oil) (NPN: 80126425)

• Features patented Mag-O3™ fish oil for enhanced absorption

• Omega-3s help regulate inflammation and respiratory health

• Vitamin D3 modulates immune responses, while Vitamin K1 supports cardiovascular and immune balance

🔹 Ensonkan Probiotics Capsules (NPN: 80098020)

• Formulated with clinically studied strains to support digestive and immune function

• A healthy gut microbiome is essential for preventing overactive immune responses

• May reduce systemic inflammation and improve tolerance to environmental allergens

📊 Supplement Benefits During Allergy Season

🌸 Say Goodbye to Allergy Struggles This Spring

By combining smart daily habits with targeted natural support, you can make allergy season easier on your body.

👉 Shop Ensonkan Supplements Now at www.ensonkan.ca

Your wellness journey starts here—with natural, premium-quality support your immune system will thank you for.